A Guide To Nelson Holds In Submission Grappling

The Art Of The Full Nelson: A Wrestling Move That Captivates

A Guide To Nelson Holds In Submission Grappling

In the world of wrestling, the Full Nelson move stands out as both a formidable hold and a captivating spectacle. It is a maneuver that has been employed in various styles of wrestling, from amateur to professional, and even in mixed martial arts. This technique showcases not only the physical strength of the wrestler but also their skill in manipulating an opponent’s posture and balance. The Full Nelson is often seen as a crowd-pleaser, drawing gasps and cheers from fans when executed flawlessly in the ring.

The beauty of the Full Nelson lies in its simplicity and effectiveness. Wrestlers use it to gain control over their opponents, rendering them unable to escape. The move involves wrapping one's arms around the opponent's neck from behind, locking their arms and making it difficult for them to counter the hold. This technique can be used to set up for various pinning combinations or even submissions, demonstrating the versatility of the Full Nelson in a wrestler's arsenal.

As we delve deeper into the intricacies of the Full Nelson, we will explore its history, effectiveness, and the proper technique to execute it. Whether you are a seasoned wrestler or a fan eager to learn more, understanding this iconic wrestling move can enhance your appreciation for the sport. Let’s uncover the essentials of the Full Nelson that make it a timeless classic in wrestling.

What is the Full Nelson Wrestling Move?

The Full Nelson is a wrestling move that primarily involves the wrestler standing behind their opponent and wrapping both arms around the opponent's neck, locking their hands together. The result is a powerful hold that not only restricts the opponent's movement but also puts pressure on their neck and upper body. This move can be used to control the opponent and set them up for further techniques such as slams or pins.

How to Execute the Full Nelson?

Executing the Full Nelson requires practice and proper technique. Here’s how to do it step-by-step:

  1. Position yourself behind your opponent. Ensure you are standing close enough to reach them.
  2. Wrap your arms around their neck, ensuring your elbows are bent.
  3. Lock your hands together, creating a secure grip.
  4. Press down and pull back slightly to apply pressure while keeping your posture strong.
  5. Maintain your balance and be prepared to adapt as your opponent reacts.

What Are the Variations of the Full Nelson?

The Full Nelson has several variations that can be employed to enhance its effectiveness or to adapt to different wrestling styles:

  • Standing Full Nelson: The standard version executed while both wrestlers are standing.
  • Kneeling Full Nelson: Performed while one or both wrestlers are on their knees, often leading to different follow-up moves.
  • Full Nelson Slam: A variation where the wrestler lifts their opponent and slams them down after securing the hold.
  • Full Nelson with a Twist: Incorporating a twist to the hold for added leverage and pressure.

Who Popularized the Full Nelson in Wrestling?

The Full Nelson has a rich history in wrestling, with various wrestlers and styles contributing to its popularity. One notable figure is the legendary wrestler and actor, Paul "Mr. Wonderful" Orndorff, who was known for his powerful execution of the move. His charisma and skill in the ring helped to elevate the Full Nelson to a prominent place in professional wrestling.

Biography of Paul "Mr. Wonderful" Orndorff

NamePaul Orndorff
Ring NameMr. Wonderful
Date of BirthApril 29, 1949
Height6 ft 0 in (1.83 m)
Weight240 lb (109 kg)
Career Span1976 - 2016
Notable TitlesWCW World Television Champion, WWF Intercontinental Champion

What Are the Advantages of Using the Full Nelson in Wrestling?

The Full Nelson is not just an eye-catching move; it offers several advantages to the wrestler who employs it:

  • Control: The Full Nelson allows the wrestler to control their opponent's movement effectively.
  • Setup for Other Moves: It can be transitioned into various other techniques, making it a versatile addition to a wrestler's skill set.
  • Psychological Impact: Executing a Full Nelson can intimidate opponents and demonstrate dominance in the ring.

How Does the Full Nelson Compare to Other Wrestling Moves?

The Full Nelson is often compared to other grappling holds, such as the Rear Naked Choke or the Camel Clutch, due to its emphasis on controlling the opponent. However, the Full Nelson is unique in its focus on upper body control, differentiating it from moves that target other areas of the body. Understanding these differences can help wrestlers decide when to use the Full Nelson versus other techniques.

Is the Full Nelson Effective in Mixed Martial Arts?

In mixed martial arts (MMA), the Full Nelson may not be as widely used due to the sport's emphasis on striking and submissions. However, it can still be effective in controlling an opponent on the ground or during grappling exchanges. Some fighters may use it to set up transitions to other submission holds or to gain a dominant position in a match.

What Safety Considerations Should Be Taken with the Full Nelson?

Like any wrestling move, safety is paramount when executing the Full Nelson. Here are some considerations to keep in mind:

  • Proper Technique: Ensure you are using the correct technique to avoid injuring yourself or your opponent.
  • Know Your Opponent: Be aware of your opponent's skill level and physical condition before attempting the move.
  • Practice: Regular practice will help you develop the necessary strength and control for executing the Full Nelson safely.

Conclusion: Embracing the Full Nelson in Wrestling

The Full Nelson wrestling move is not just a technique; it is a testament to the skill, strength, and strategy involved in wrestling. Whether used in amateur wrestling, professional wrestling, or even MMA, the Full Nelson remains a potent tool in a wrestler's repertoire. By understanding its mechanics, variations, and applications, both fans and practitioners can appreciate this classic move's place in the sport of wrestling.

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